Jiu Jitsu Boise

Pit Martial Arts and Fitness offers Brazilian Jiu-Jitsu classes, MMA training, and kickboxing lessons at budget-friendly rates. Professional experts teach weekly classes and have extensive experience working with children and adults. Cruz Gomez is the facility’s owner,  and he is the blackbelt head coach in Brazilian Jiu-Jitsu. At Pit Martial Arts, clients will find a Jiu-Jitsu and fitness trainer in one place. Explore Jiu-Jitsu in Boise at this highly acclaimed fitness and training center.

The Focus of Jiu-Jitsu and MMA in Boise

The Pit Martial Arts and Fitness team uses a progressive belt system when teaching chokeholds and other helpful moves. Not every MMA training gym has the equipment and expertise required to provide clients with a top-tier experience. Fortunately, Pits Martial Arts isn’t like other fitness gyms in Boise.

The Jiu-Jitsu classes focus on grappling moves for ground fighting, and students learn critical submission holds to help overpower their opponents and take them to the ground. Several Jiu-Jitsu types exist, but Brazilian Jiu-Jitsu teaches individuals to gain the dominant ground when facing an attacker. Clients will enjoy learning multiple techniques helpful when using an opponent’s force against them.

Most martial art forms focus on self-defense rather than offensive tactics, but Jiu-Jitsu teaches weight distribution strategies, allowing small individuals to take down larger adversaries. Chokeholds and joint locks use a competitor’s force against them, ultimately gaining dominance through leverage.

Training Methods of Brazilian Jiu-Jitsu in Boise

The Pit Martial Arts and Fitness team offers a hands-on learning experience full of drills and instructive sparring. Physical and mental conditioning are crucial components of the fitness training programs available in Boise, and several primary ground positions are necessary for students to reach their full potential. Side control is the most often used move during martial arts fights, and individuals must tackle their enemy by pinning their torso to the ground and applying weight.

It is vital to apply weight directly to the opponent’s chest during the side control. You will also learn multiple other power moves easily applicable from the side control position. Side control moves are found in MMA training regimens and Jiu-Jitsu classes.

The knee on the belly position is nearly as effective as the side control move. However, the positioning focuses on a different approach. The knee position permits better balance and agility but isn’t as straightforward as side control grapples. Grappling is the primary focus of the classes taught at Pit Martial Arts and Fitness.

Other Positions Taught at Pit Martial Arts and Fitness

The mount is the most successful grappling position and is used to prevent countermoves, bringing the opposition to submission nearly immediately. Unlike the knee and side control moves, the full mount uses the body’s force on the hips and shoulders. The mount grapple is most useful when breaking armlocks and chokeholds.

There isn’t any better time to up your fitness game or try something new. Please click here to book a free session at Pit Martial Arts and Fitness. You’ll end up blown away by the elite professionalism. Don’t wait! You may also dial 208-991-0768 to get started!